You Are the Light. We help you remember.
A trauma-informed, heart-centered space for holistic healing and personal transformation.
Meet Tausha Pope
Tausha Pope is a certified Reiki Master, breathwork facilitator, and holistic healing practitioner devoted to helping others return to their inner light.
USOL stands for “You Are the Light” — a reflection of Tausha’s mission to remind every person that the healing they seek already lives within them.
Through a trauma-informed, heart-centered approach, Tausha guides individuals and groups through experiences that support nervous system regulation, emotional release, spiritual connection, and deep personal transformation.
Our Healing Services
✨ Reiki Energy Healing
Restore balance, calm the body, and reset your energy.
💎 Reiki + Crystal Healing
Deep energetic alignment with intuitively selected crystals.
🌬️ Breathwork + Reiki Integration
Release stored stress and reconnect with yourself through guided breathwork and energy healing.
🌿 Hapé Ceremony
Ground, clear, and center through a traditional plant-based ceremonial practice.
🌙 Full Healing Session
A powerful multi-modality experience combining Reiki, crystals, breathwork, and meditation.
🌟 Signature Healing Journey
A fully personalized session combining all modalities for deep transformation.
Healing Comes From Safety, Not Force
True wellness comes from creating safety within the body. When the nervous system feels safe, the body can release, the mind can soften, and the heart can open.
At USOL Wellness, every session is designed to honor your pace, your boundaries, and your unique healing journey.
What Our Clients Say
Since attending Tausha’s breathe worth classes, I have truly felt a deeper sense of confidence in myself. It’s a place where I’m able to unapologetically be myself, as well as feel what I need to feel. She holds space for me to check in with myself, truly and in a way where I don’t feel selfish, I feel encouraged too. Not only do I feel more connected to myself, I also have noticed myself making small changes that align with who I’m striving to be. I’m sure subconsciously these classes have helped me rewire patterns to allow me to become a more aligned version of myself. She has such a calming energy and always has an amazing group of people who join
Tausha has a very grounding presence- It was my first time receiving Hape, and the safety I felt from tausha was key in my experience of releasing heavy things. 🙏 That safety and peace has been felt in reiki sessions as well. I have made huge breakthroughs with her grounded facilitations she offers. 💕 Gift yourself the space of presence with Tausha. Your body, mind, and soul will thank you!
I cannot recommend Tausha enough.
She is absolutely phenomenal and hands down the most incredible energy practitioner I’ve ever worked with. I’ve experienced many types of energy work over the years, and her presence, intuition, and depth are unmatched.
Since working with her, my clarity has expanded significantly — especially with my third eye and inner vision. I’ve had more vivid visions, deeper insights, and a stronger connection to my intuition than ever before. What truly amazes me is how tangible the healing feels. Even during our long-distance session (and I’ve had multiple powerful in-person sessions as well), I could physically feel her energy moving through my body — starting at my feet, then up through my knees and hips. It was undeniable.
She carries such a grounded, beautiful energy that makes you feel safe, seen, and deeply supported. Every session leaves me clearer, lighter, and more aligned.
If you are considering working with Tausha — do it. Give yourself the gift of your own experience. I already can’t wait for my next session.
Working with her has been one of the most powerful healing experiences of my life. She is truly gifted. Her energy is pure, grounded, and deeply intuitive.
Working with Tausha has been nothing short of incredible. I’ve had two breathwork sessions and four Hapé ceremonies with her, and she has incorporated Reiki into each one to gently support me and help move energy I was struggling to shift on my own.
What I love most is that she consistently reminds me that I hold the power to heal myself. She creates a safe, grounded space where I feel guided and supported, yet never pushed. She allows me to move through whatever arises in my own time and in my own way.
Tausha has such a calm and reassuring presence that my nervous system can truly surrender to the experience — which is not easy for me. Because of that safety, I’ve experienced powerful breakthroughs during our sessions.
No matter the modality — Hapé, Reiki, or breathwork — I always feel deeply loved, supported, and more connected to myself after each session.
Tausha is such a pleasure to work with. Easy to listen to with a calming tone. Would use this practitioner again in the future. If you’re new to breath work (or reiki) then this is an amazing way to start with one on one work.
Start Your Healing Journey
Follow three simple steps to begin:
1. Choose your session
2. Complete intake forms
3. Arrive with intention and an open heart
Holistic Wellness Guide
USOL Wellness is dedicated to supporting nervous system regulation, emotional release, and holistic personal transformation through compassionate, trauma-informed healing practices.
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